Simplify healthy eating with our 2-1-1 Plate guide! This printable infographic makes balanced meals a breeze. Just fill half your plate with fruits and veggies, a quarter with protein, and a quarter with healthy carbs.

Ideal for busy professionals, weight-conscious individuals, and anyone seeking a healthier lifestyle! Download and print instantly. Make meal planning simple – get yours now!

🌟 DIGITAL DOWNLOAD

Download contains,

• Healthy Eating Rule: Portion Guide

It is recommended to print on A4 (8.3 x 11.7 inches) or A3 (11.7 x 16.5 inches) size glossy photo paper. Can be printed up to the original size of A2 (23.4 x 16.5 inches).

To open and print PDF files from home, you need Acrobat Reader. It can be downloaded for free from adobe.com.

🌟 HOW TO DOWNLOAD

After your purchase, you'll receive an email from Etsy with a link to download your files. You can also access your downloads through your Etsy account under "Purchases and Reviews."

🌟 SIMILAR PRODUCTS

SAVE MORE 2 set bundle (Basic Food Pyramid & Healthy Eating Food Pyramid)

https://www.etsy.com/sg-en/listing/1606762499/basic-food-guide-for-meal-prep-planning

SAVE MORE 2 set bundle (Kids Food Pyramid & Healthy Eating Food Pyramid)

https://www.etsy.com/sg-en/listing/1492785273/kids-food-guide-for-family-and-school

Food Guide Recommendation for Children, Infants to 6-year-olds

https://www.etsy.com/sg-en/listing/1656425654/food-guide-recommendation-for-children

Healthy Eating Pyramid

https://www.etsy.com/sg-en/listing/1472124552/healthy-eating-food-pyramid-groups

For more educational posters, check out https://www.etsy.com/shop/TaterTotsCo21?ref=seller-platform-mcnav§ion_id=35530464

⚠️ DISCLAIMER, PLEASE READ!

It is important to note that this resource is a general guideline. It is important to consult with a registered dietitian for personalized recommendations tailored to your individual needs and goals.

🌟 TERMS OF USE

Copyright Tater Tots Co. By purchasing, you are granted permission for personal use only, not commercial use. Our files are protected under DMCA, and, sharing of files is strictly prohibited. Files may NOT be resold or posted in digital form, as a free download, or as a printed piece.